Fly Fitness - Training Options

fly fitness

training options

We provide a range of supportive services to assist you in achieving your goals.

1:1 Personal Training

Our 1-on-1 personal training is tailored to your specific fitness goals. Our expert trainers provide personalized guidance, motivation, and support to help you reach your objectives efficiently & effectively. Whether you're looking to lose weight, gain strength, or improve your overall fitness, we'll help you get there safely & faster. With 1-on-1 personal training, you'll receive the accountability & attention you need to stay on track & achieve real results.

partner training

Our personalized partner training sessions offer the same high-quality training as our individual sessions, allowing you to save money while benefiting from professional guidance. With partner training, you'll have the added variety & accountability to stay focused on your goals, all while injecting extra excitement & synergy into your workout routine. Choose Fly Fitness & experience the benefits of partner training today!

soar small group training

Small group training is an excellent way to stay motivated & build a sense of community. Whether you're participating in a work-related weight loss challenge or training with friends for a relay race, our semi-customized programs are scalable to each individual's current fitness level. This allows the group to progress together, providing a supportive & encouraging environment to help you achieve your fitness goals. Experience the power of community in your fitness journey today.

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"I started training with Skyler in Vancouver last summer, recommended by my daughter and son-in-law who had great results after a year with him. At over 70, my focus was on improving flexibility, strength, and balance. Skyler's coaching has been fantastic; I feel rejuvenated after each session and believe I've added years to my life. Now, I'm preparing to walk in a half marathon this year. Highly recommend Skyler for his expertise and encouragement."

Susan Cole

"Unlike other personal trainers I have worked with, Fly Fitness started with a personal assessment on mobility and functionality (instead of others who just wanted to see how many push-ups I could do etc.). All of my workouts were tailored to what I enjoyed and also my skill level, still pushed me each time!"

Renée Zipp

"I've worked with a few different personal trainers, and Skyler with Fly Fitness is by far the best. The results I've seen with Skyler are amazing. He's the first trainer I've had that has helped me actually hit the goals I set with him when we first talked. I've made significant improvement on all of the movements and exercises we do, and we have benchmarks for everything. More importantly for me, I've achieved the muscle tone and look that I've been working toward for a long time. Fly Fitness has me looking fly and flying on the basketball court!"

Sean Kelly

"Fly fitness is the truth. My personal trainer Skyler is fricken awesome at what he does!He’s helped me recover from a significant shoulder surgery and in no time I’m already back to lifting the same weights I was pre-operation! The results I have seen just in the small time we’ve worked together is just astounding! Thanks Fly Fitness!"

Joseph Long

services

we believe in the vital cycle of training, adaptation, and recovery for achieving your fitness goals. We provide tailored solutions to support your holistic health journey, ensuring you receive the right nutrition and recovery options alongside your training program.

training options

1:1 Personal Training

partner training

soar small group training

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